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We offer the best of science and nature for a healthy retreat!

We offer a wide variety of top quality spa and natural health services to fit your needs.

Our experienced staff will deliver quality therapeutic services in a clean quiet spa setting designed to make your experience enjoyable and leave you feeling relaxed and cared for.


MENU FRONT - massage/facial/hands/feet
MENU BACK - brows/lashes/waxing

For appointments call 860-684-1158 or book an appointment online at www.HRWellnessSpa.com 
For more information on our services, products or therapists you can e-mail us at info@hrwellnessspa.com

Service Menu



Experience our professional facial products and services.

Peptide Firming Facial

For moderate aging concerns, such as fine lines, wrinkles and rough texture. This facial moisturizes as it helps relax lines and wrinkles. It also strengthens and tones tired skin.

Vitamin C Facial

High levels of vitamin C and other antioxidants help maintain collagen, has a brightening effect, and helps prevent cellular damage while leaving skin soft, supple and glowing.

Soothing Facial

For sensitive, dry, irritated skin. This gentle facial reduces irritation, redness and dryness. Gentle exfoliation helps to smooth and soften skin before it is soothed and protected. 

Brightening Facial

For age spots and uneven skin tone, dull skin, or post-acne marks. This facial helps even skin tone for a brighter, more youthful look. 

Clarifying Facial

For clogged pores and oily skin that is prone to adult breakouts. This facial helps unclog pores, reduce oiliness and helps prevent future breakouts. 

Essential Wellness Facial

This facial helps promote healthy skin for all skin types.

Teen Acne Facial


For teens with hormonal breakouts, oily skin and irritation.


This facial reduces blackheads, kills bacteria, balances oil and helps repair skin irritation after breakouts (may include ultrasound at no additional charge).


Consult with one of our experienced Estheticians to help you choose the right options to improve your skin. 

The Express Refresher Facial

A shorter facial to refresh the skin by exfoliating and moisturizing to eliminate dullness. Does not include mask or massage.

Advanced Facial Services

Advanced facials use sophisticated machines or certain high performance ingredients to amplify results. 

H. R. Wellness Ultrasonic Facial

This is one of our favorites due to it's gentleness, instant visible results and long term benefits without any downtime. A great choice before a special event.

Chemical Peel

A peel helps shed old, damaged skin and stimulate repair naturally for aging, spotted or acne skin. Proper home care is required while undergoing chemical peels.

Microdermabrasion with Oxygen Infusion Facial

Microdermabrasion exfoliates to help reduce the appearance of fine lines, wrinkles, sun damage and dark spots all while deep cleansing the pores. (95% pure hyperbaric oxygen helps boost collagen, provides hydration, detoxifies and aids in healing skin conditions such as acne. This is a popular "red carpet" treatment for celebrities.

Microdermabrasion with Facial

Microdermabrasion exfoliates the skin without any downtime. benefits can include smoother skin, reduction of fine lines and wrinkles, more even skin tone, decreased blackheads, smaller pores and softens the appearance of ane scars.

Oxygen Infusion Facial

This is the best treatment for sensitive, delicate or acne-prone skin. Delivers 95% - 98% pure hyperbaric oxygen to the skin which is collagen boosting, soothing, plumping and antibacterial. Oxygen infusion leaves your skin looking and feeling firm, dewy, soothed and can help breakouts heal faster. A celebrity favorite.


Aromatherapy Massage & Facial

90 minutes - $125
Why choose between these two favorite services when you can have both for less? Perfect gift for that someone special or for regular self care.

90 minute Aromatherapy Massage

90 minutes - $110
Soothe your mind, body and soul with this wonderfully relaxing massage. Choose from our selection of delightful aromas. 

Swedish Massage - 90 minutes

90 minutes - $95
This massage includes flowing relaxing Swedish style massage.

60 minute Swedish Massage

This Swedish style massage is gentle and flowing to bring about stress relief and pure relaxation for the whole body.

60 min. Foot Reflexology Massage

60 minutes - $80
This massage is for who need relief from sore feet or deep relaxation for the body and mind. This ancient healing technique stimulates over 7,000 nerve endings on the feet to improve energy flow, which affects the entire body. Mental stress is diminished, the body relaxes and the feet are left energized. 

30 minute Massage - area of choice

30 minutes - $45
Special care for a specific area of choice (ie: scalp, back, fegs, feet, etc.) to relieve tired muscles and aid relaxation. Great alone or when paired with any of our facials.

30 minute Headache Reliever Massage

30 minutes - $45
This aromatherapy scalp massage helps lessen most types of headaches, including those caused by stress, sinus congestion and hormones. 

90 minute CBD Massage

90 minutes - $115
For those looking for relief from aches, pains, stress and inflammation. Includes a dry brushing and a moisturizing CBD oil with your choice of pain relief spot treatment or overall relaxation and stress relief.

30 minute Headache Reliever Massage with Oxygen Bar

30 minutes - $60
This aromatherapy scalp massage helps lessen mos types of headaches, including those caused by stress, sinus congestion and hormones and includes our oxygen bar. Every cell in our body needs oxygen to provide energy and it is a natural remedy for headaches, migraines, altitude sickness and hangovers.

60 min. Integrated Therapeutic Massage

This 60 minute Integrated Therapeutic Massage combines a variety of modalities, customized to your needs, to promote overall balance & well being throughout the body.

75 min. Integrated Therapeutic Massage

This Integrated Therapeutic Massage comines a variety of modalities to promote overall balance & wellbeing.

90 min. Integrated Therapeutic Massage

This integrated therapeutic massage combines a variety of different techniques/modalities, customized to your needs, to promote overall balance & wellbeing.

60 min. Deep Tissue Focused Massage

This deep tissue focused massage is intended to focus on a particular area or muscle groups to achieve relief of sore or chronically tight muscles.

75 min. Deep Tissue Massage

This deep tissue massage is intended to focus on a particular area or muscle groups to achieve relief of sore or chronically tight muscles.

75 minute Prenatal Massage

This 75 minute massage promotes overall wellbeing in the expectant mother throughout the body, whether it's extended focus to an area of discomfort, full body relaxation or a combination of both.

90 minute Prenatal Massage

This 90 minute massage for the expectant mother helps promote overall well being throughout the body, whether it's extended focus to and area of discomfort, full body relaxation or a combination of both.

30 minute Foot Reflexology massage -$45

30 delightful minutes of foot reflexology massage. Great for sore tired feet or deep relaxation.

45 minute Spot Focus Prenatal Massage

We focus on relieving muscular strain in your area of concern. For those who prefer less time on the table. (This is not a full body massage.)

Manicures & Pedicures

Exceptional services to invigorate and restore the health and beauty of your nails.


We are a "Clean Spa". WE STERILIZE!

For your protection, we use new disposable nail files, buffers, toe separators and pedicure slippers on each client. If you would like to take yours home, just ask us at the start of your visit.

All instruments are sterilized using a medical autoclave, just like the hospitals use. A new sterile package will be opened at the start of your visit.

Our very special pedicure chair uses pipeless technology to prevent the growth of micro-organisms in the circulating water and our pedicure tub has a silver nano lining which kills 99.9% of germs on contact, insuring your safety. In addition to that we use only hospital grade disinfectants to further clean our tubs and surfaces.

Please do your part to protect our clients, if you know you have a foot or nail fungus please see your Dermatologist or Podiatrist for care of the condition. After your condition has cleared we will be happy to provide you with nail services.

Problem Solver Pedicure

This problem solving pedicure helps reduce calluses and improves the look of cracked heels, rough skin, peeling skin, and can help reduce foot odor, aches and pains. Your customized pedicure targets your specific concerns using our amazing Foot Logix line. 

Wellness Spa Pedicure

This pedicure goes beyond the basics. Your pedicure includes all of the basics with the addition of your choice of seasonal aromatherapy, a hot stone massage, hot towels and a moisture binding mask. Polish included, if desired. 


Classic pedicure. 

Sports Pedicure

For grooming the feet we include nail and cuticle care, callus smoothing and an energizing massage to awaken tired feet (does not include polish).


This is a classic manicure with polish, if desired.

Gel Polish Manicure

For a longer lasting manicure we use gel polish. Please, remember to book a gel polish removal also if you are currently wearing gel polish.

Gel Polish Removal

Removal of a gel polish you are currently wearing.


A special warm wax treatment to seal in hydration and also helps achy or arthritic hands.

Body Treatments

Back Facial

This "facial" cares for your most hard to reach area, your back, extractions included if desired. Choose relaxing or purifying.

Face & Body Waxing

We specialize in Brow Styling!

Eyebrow Design

This service includes a consultation, waxing or tweezing, instructions on use of brow cosmetics, if desired.Ask us about our Eyebrow growth program.

Eyebrow Tinting

Tinting can help hide gray hairs, darken brows that are too light or blend your brow color to your hair color.

Eyelash Tinting

For darkening the lashes to define your most attractive feature.

Guy Brow Grooming

Eyebrows need taming? Let us help with our masculine brow grooming service.

Lip Wax

Lip Wax

Chin Wax

Chin Wax

Full Face Wax

Waxing of any and all parts of the face desired.

Sides of Face Wax

Side of face waxing

Nose Wax

Waxing on the nose or inside edge of nostrils.

Ear Waxing

Waxing of ear hair

Neck Wax

Neck waxing to keep the neck area well defined and keep your haircut looking better longer.

Bikini Wax

Bikini wax, classic or French

Underarm wax

Under arm wax

Forearm Wax

Forearm wax

Full Arm Wax

Full arm wax

Lower Leg Wax

Lower leg & toe wax

Full Leg Wax

Full leg and toe wax

Back Wax

Back wax (back only, does not include shoulders)

Back with Shoulders Wax

Back wax and shoulders 

Chest Wax

Chest wax

Chest & Stomach Wax

Full front waxing base of neck to hips

Small Patch Wax

Removal of any random small patch of hair

Toe Wax

Toe wax, includes up to 10 toes

Special Offers

Add On Enhancements

Services that can be added on to other services to enhance your spa experience.

30 Minute Massage

Add 30 minutes of massage to your service. Your choice of any 1 or 2 areas for relief just where you need it.

30 Minute Foot Reflexology

Add 30 minutes of foot reflexology to any facial for a most relaxing treat for those hard working feet.

15 minutes Oxygen Bar

Breathing 95 - 98% pure Oxygen is a natural remedy for headaches. It can also help heighten concentration, alertness and memory. Pure Oxygen can lessen fatigue and give you more energy, improve sleep patterns, calm your mind, helps promote healing and counters aging. Great stand alone service or as a wellness addition to a facial, manicure or pedicure.

30 Minute Oxygen Bar

Breathing 95% - 98% pure oxygen is a natural remedy for headaches. It can also help heighten concentration, alertness and memory. Pure oxygen can lessen fatigue and give you more energy, improve sleep patterns, calms your mind, helps promote healing and counters aging. Great alone as a stand alone service or as a special wellness addition to your facial, manicure or pedicure.

CBD Relaxation & Stress Relief

We enhance your massage buy using a CBD relaxation & Stress Relief oil over the whole body to help bring you to a serene state of bliss.

Oxygen Infusion

Add 95% - 98% pure hyperbaric oxygen infusion to any enhance any facial. Choose, the oxygen dome or nose hose and breath in pure oxygen while your mask is working to increase your state of wellbeing OR choose pressurized oxygen with a serum to help build collagen, plump and sooth skin and help breakouts heal more quickly.

Service Policy

We offer several convenient ways to make appointments. Book online by going to https://go.booker.com/location/HRWellnessSpa/service-menu or call the spa at 860-684-1158. Our receptionist will be here to book your appointment 24 hours a day, 7 days a week, for your convenience. 

We are available by appointment only.
Please give 24 hours notice if  unable to keep your appointment.
In consideration to our clients receiving quiet services, please turn off your cell phone and speak quietly when you are in the spa.

If you don't see a staff member when you enter the spa we may be busy helping other clients. Please relax in the waiting area, your therapist will be with you shortly.

7 Magauren Drive, Suite #4Stafford SpringsCT06076United States
© 2024 H. R. Wellness Spa, All Rights Reserved.
Unauthorized duplication is prohibited.
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